Let’s Get Physical, Physical

Jillian Michaels 30 Day Shred:

Level 1 - http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html

Level 2 - http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html

Level 3 - http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html

Jillian Michaels Ripped in 30:

Week 1 - http://www.4shared.com/video/3nIVAZzU/Jillian_Michaels_-_Ripped_In_3.html

Week 2 - http://www.4shared.com/video/H4yFZULK/Jillian_Michaels_-_Ripped_In_3.html

Week 3 - http://www.4shared.com/video/4zIuDWc_/Jillian_Michaels_-_Ripped_In_3.html

Week 4 - http://www.4shared.com/video/GlXHDag_/Jillian_Michaels_-_Ripped_In_3.html

Body Rock

Cardio Exercise - http://www.youtube.com/watch?v=1dG41vRcUI0

Get Hot Cardio - http://www.youtube.com/watch?v=0uYOKMeHVaQ

Kiss My Tight Booty - http://www.youtube.com/watch?v=C_FBoobgJZY&feature=mfu_in_order&list=UL

Feel The Burn - http://www.youtube.com/watch?v=2DbOtxtXHEY&feature=mfu_in_order&list=UL

Tight, Toned, Trim - http://www.youtube.com/watch?v=1z_G7B26R-8&feature=mfu_in_order&list=UL

Insanity

Plyometric Cardio Circuit - http://www.tudou.com/playlist/p/l12293551i85396854.html

Core Cardio & Balance - http://www.tudou.com/playlist/p/l12293551i85566685.html

Max Interval Circuit - http://www.tudou.com/playlist/p/l12293551i85661965.html

Insane Abs - http://www.tudou.com/playlist/p/l12293551i85885078.html

Max Cardio Conditioning - http://www.tudou.com/playlist/p/l12293551i85690488.html

Blogilates’ Pop Pilates

Butt:

BEYONCE BOOTYLICIOUS BUTT - http://www.youtube.com/watch?v=fzZSCsw6i2c

BUTT BLASTER - http://www.youtube.com/watch?v=7Q7L673i8OY

SUPER BUTT WORKOUT - http://www.youtube.com/watch?v=5LLFHwI3SJM

Core:

3 MINUTE AB WORKOUT CHALLENGE - http://www.youtube.com/watch?v=qq7RUjAZrJs

6 PACK ABS IN 6 MOVES - http://www.youtube.com/watch?v=X1_OvIqz4bo&feature=plcp&context=C34f7857UDOEgsToPDskLnGrgNL7nnRDe0pfScUZdp

ABOMINABLE ABDOMINALS - http://www.youtube.com/watch?v=zB3637w-5_M

CINCH THAT WAIST WORKOUT - http://www.youtube.com/watch?v=IKj6yEAW6GI

HOT ABS WORKOUT - http://www.youtube.com/watch?v=a1DS7G9OjfQ

Legs:

INNER THIGH INSANITY - http://www.youtube.com/watch?v=UT4UlsoQchY

SO YOU WANT NICE LEGS WORKOUT - http://www.youtube.com/watch?v=Hdcg_Jqmdfo

SADDLEBAGS SHAVER - http://www.youtube.com/watch?v=IK-V7s0_-jc

LEGS AND THIGH WORKOUT - http://www.youtube.com/watch?v=LHfe0rG_THk

Upper Body:

ARM ATTACK - http://www.youtube.com/watch?v=NmuH3Jw-FAE

TRICEP TONER - http://www.youtube.com/watch?v=wVnT72Hy_HA

UPPER BODY WORKOUT - http://www.youtube.com/watch?v=4bBk2oidYvE

Turbo Jam

20 minute workout - http://v.youku.com/v_show/id_XMjcxMDg0OTcy.html

Ab Jam - http://v.youku.com/v_show/id_XMjcxMDg0NTcy.html

Sculpt - http://v.youku.com/v_show/id_XMjcyMjYyNjg4.html

Learn Burn - http://v.youku.com/v_show/id_XMjcxMDgwODcy.html