health-ay:

health-ay:

These tasted so good! Theyre filling and healthy. 2 eggs, 1 banana, handful oats, berries and cinnamon. Blend it together. Topped with almond butter my favourite!

(via workoutlivelove)

(Source: symphonyofawesomeness, via losingfatfindingfit)

mightyhealthyquest:

A little message to myself and anyone else beginning there fitness journey :)

(via journeyofhealth)

"   There may be plenty of fish in the sea, but no fish will ever help you swim. That must be done on your own.   "
Noor Shirazie (via aestheticintrovert)

(via loveyourselfcompletely)

(Source: symphonyofawesomeness, via fit-and-skinny-kate)

goodbyekellybelly:

rememberingtolovemyself:

shychemist:

antimatteriscool:

carlboygenius:

All Life is Chemical.

The chemistry of organic foods.

People be like “don’t eat food if you can’t pronounce the ingredients, it’s bad for you!”

Please,
Something I can pronounce, cyanide.
Something I can’t pronounce, Eicosapentaenoic acid, shit that’s actually good for you.

These posts make me so happy every time they hit my dash. <3

This is so necessary! Just because you can’t pronounce it doesn’t mean it’s bad for you.

this

is

what

I’m

SAYIN

(via lexlifts)

6ee:

"Don’t wear that you’ll give people the wrong idea"

What idea? That I’m a fine as hell? That ain’t an idea that’s a fact ma

(via thehealthyk)

fitchris25:

Don’t think of exercise as burning off food you’ve eaten or plan to eat.

It’s not, “I just burned 80 calories, now I can eat that yogurt tonight guilt-free.”

It’s, “I just burned 80 calories, now I’m going to eat that yogurt to give my body the energy it needs to continue burning fat and building muscle.”

Change your mindset.

(via toethefinishline)

(Source: mysimpsonsblogisgreaterthanyours, via onefitmodel)